Product Description:
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. Ann and her daughter, Jane Esselstyn, are advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and YouTube channel.
At eighty-six and fifty-six, Ann and Jane are examples of ageless health and vibrancy. They spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. “Be a Plant-Based Woman Warrior” explains how women everywhere can pass on this important legacy in their own families through the generations and illuminates how plants powerfully support a woman’s body and mind.
“Be a Plant-Based Woman Warrior” includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks to Portobello Sliders with Green Goddess Sauce. It also features big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. This cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Publisher: Avery (August 23, 2022)
Language: English
Paperback: 320 pages
ISBN-10: 0593328914
ISBN-13: 978-0593328910
Item Weight: 13 ounces
Dimensions: 7.98 x 0.98 x 9.95 inches
Honest Review on Plant-Based Woman Warrior
- Headline: Be a Plant-Based Woman Warrior
- Publisher: Avery
- Publication Date: August 23, 2022
- Language: English
- Paperback: 320 pages
- ISBN-10: 0593328914
- ISBN-13: 978-0593328910
- Item Weight: 13 ounces
- Dimensions: 7.98 x 0.98 x 9.95 inches
[ad_2]
