Product Description:
This workout log book is designed to track your exercise and workouts for 4.5-6 months. It features 136 pages to record your goals, exercises, weight loss, and more. 📅🏋️♀️🎯
By using this fitness journal, you can chart exercises, dates, stretch, warm-up, cool-down, reps, sets, cardio, intensity, and calories in an easy-to-use format. This will help you monitor your fitness progress and boost self-efficacy. 💪📈😊
The journal is made with premium 100gsm smooth white paper, ensuring a high-quality writing experience. The heavy-weight, acid-free paper prevents ink from bleeding through. 📝✍️📚
To protect the inner pages, the exercise planner features a sturdy and flexible PU leather cover. You can choose from four beautiful color options: rose, teal, black, and grey. The thick paper also minimizes ink leakage, fraying, and shading issues. The strong metal and lay-flat twin-wire binding make it convenient to plan, create, and schedule your daily workout log. 🌹💪💼📆
With this gorgeous fitness planner, you can stay organized and motivated on your fitness journey. 📅💪😊
Honest Review on Grey A5 Fitness Journal
The Workout Journal – A5 Fitness Journal/Workout Log Book has 136 days of tracking, allowing you to record your goals, exercises, weight loss, etc. It helps increase self-efficacy and has premium paper for easy writing. The journal has a sturdy and flexible PU leather cover, with color options including rose, teal, black, and grey.
- Pros:
- Provides 136 days of tracking with ample space for recording goals, exercises, weight loss, and more.
- Helps increase self-efficacy by allowing you to chart exercises, dates, stretch, warm-up, cool-down, reps, sets, cardio, intensity, and calories.
- Premium 100gsm smooth white paper that is easy to write on and won’t bleed through.
- Sturdy and flexible PU leather cover protects the inner pages well.
- Available in four different color options: rose, teal, black, and grey.
- Thick paper reduces ink leakage, erase fraying, and shade issues.
- Strong metal and lay-flat twin-wire binding for easy planning and scheduling.
- Cons:
- No cons mentioned in the product description.
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136 DAYS OF TRACKING
– Workout log book to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
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INCREASE SELF-EFFICACY
– Fitness journal allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. This gym journal has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
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PREMIUM PAPER
– Fitness planner with 100gsm smooth white paper for easy writing. Fitness log with heavy-weight, acid-free paper that ink won’t bleed through
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SUPERIOR QUALITY
– Exercise planner with sturdy and flexible PU leather cover to protect the inner pages well. There are four color options for the PU leather of exercise journal, they are rose, teal, black and grey. Thick paper to reduce ink leakage, erase fraying and shade issues. Workout planner with strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
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