Product Description:
**Product Description:**
Discover the power of ketosis with this book and learn how to use nutrition, health, and physical performance to live a better life! In this book, self-experimenter and avid researcher author outlines a common denominator to enhance your life through nutrition, health, and physical performance.
- Experience the benefits of ketogenic nutrition and ketosis
- Lose 10 pounds of fat in 2 months with 1-2 times/week exercising
- 70% of calories from healthy fats
- Unlock fat loss potential and improved mental performance
- Enjoy ultra-high energy levels
- Indulge in daily chocolate consumption
- Learn protocols for strength and endurance training
- Get insights into author’s shopping list and daily food intake
- Benefit from virtual academy mentors
Product Details:
- ASIN: B0C12JXTWP
- Publisher: Independently published (April 1, 2023)
- Language: English
- Paperback: 173 pages
- ISBN-13: 979-8389780477
- Item Weight: 11.4 ounces
- Dimensions: 6 x 0.44 x 9 inches
**Buying Guide for “Discover the Power of Ketosis” Book:**
– **Author:** Cristi, a self-experimenter and avid researcher.
– **ASIN:** B0C12JXTWP
– **Publisher:** Independently published (April 1, 2023)
– **Language:** English
– **Paperback:** 173 pages
– **ISBN-13:** 979-8389780477
– **Item Weight:** 11.4 ounces
– **Dimensions:** 6 x 0.44 x 9 inches
– **Key Features:**
– Learn about the benefits of ketogenic nutrition and ketosis.
– Discover how Cristi lost 10 pounds of fat in 2 months with 1-2 times/week exercising and 70% of his calories from fat.
– Explore the advantages of keto-adaptation, including fat loss, improved mental performance, ultra-high energy levels, and the ability to eat chocolate every day.
– Find protocols for strength and endurance training.
– Access Cristi’s shopping list and daily food intake.
– Learn from his virtual academy mentors.
– **Why Buy This Book:**
– Gain insights into the power of ketosis for improving your life through nutrition, health, and physical performance.
– Benefit from a self-experimenter’s real-life experiences and research.
– Obtain practical guidance for achieving your fitness and nutrition goals.
– **Who Should Read It:**
– Individuals interested in ketogenic nutrition and its benefits.
– Those looking to lose weight and improve their overall health.
– Fitness enthusiasts seeking effective training protocols.
– **Conclusion:** “Discover the Power of Ketosis” is a valuable resource for anyone looking to harness the potential of ketogenic nutrition and ketosis to lead a healthier and more energetic life. Cristi’s personal experiences and research make this book a practical guide for achieving your nutrition and fitness goals.
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